Private Sessions
Click on the private session button bellow to book a face to appointment with Prue at The Base in Newcastle Monday and Friday. You can also book in a 15 min chat to discuss art therapy and how it can benefit you.
If you require a date and time thats not available please contact Prue on 0423062873 or email admin@shedarttherapy.com.au
yoga Sessions
I wanted to expand and develop my skills that would be complementary to my holistic approach with my clients and promote positive wellbeing. I was fortunate to engage in yoga about 12 months before covid and experienced first hand the physical, mental and spiritual benefits yoga offers.
Full disclosure though I LOVE TO LAUGH and more than likely my classes will be taught with plenty of giggles, mis directions and with a sense of play! Namaste
LOCATION
The Base Health 3 Tudor St Newcastle
DAY AND TIME
From the 4th of November 2022 I will be teaching Vinyasa classes at 6:30am unless notified otherwise.
COST
Cash donations to The Base Health Non For Profit
WHAT TO BRING
Please bring yoga mats and your own props eg blocks
*bookings essential, limited spots available
*Please make sure you complete forms that are emailed to you prior to class, hard copies will be available as well.